Irene Chan

Irene is a contemporary Pilates teacher originally from Hong Kong. After working in the UK, love brought her to Sweden. She confidently teaches in English, Mandarin, and Cantonese.

Known as a Pilates enthusiast, Irene is well-versed in the differences between classical and contemporary Pilates. For those unfamiliar, there’s an almost religious rivalry between these two schools of thought. However, at Sportspilates, we embrace variation and differences, believing in the strength of our team.

Education

She received her Pilates training through the Reformer Pilates Teacher Training and the Pilates Instructor Course Level 3 in Newcastle upon Tyne. Additionally, Irene holds a nursing diploma from Hong Kong and is a certified nurse, so you’re in good hands if you ever feel unwell during your workout.

Experience

Irene has been part of the Sportspilates team since 2023 and is becoming accustomed to the rainy falls and snowy winter days. Previously, she worked as a Pilates Instructor at Riverside Women Charity in Newcastle upon Tyne.

Passion

Irene is dedicated to promoting quality movement with a focus on precision and core strength. She is committed to supporting her clients in achieving their goals through a mindful approach, integrating a holistic perspective and fostering greater awareness in daily life.

I’m Irene Chan, originally from Hong Kong. After a decade as a nurse and practicing yoga for stress relief, I moved to the UK and fell in love with Pilates. Now a certified Pilates Mat and Reformer teacher, I focus on the 'why' behind each movement to help you gain body awareness that enhances your daily life. Let's connect your mind and body today!

Follow me on Instagram @pilate.s.ense

Kontakt

Mail: info@sportspilates.se

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Tysta Gatan 9 Stockholm  

Kungsängsgatan 61H Uppsala